Get fit with an 8-week personalised running program at Cockburn ARC, designed for all levels and leading up to the HBF Run for a Reason.
Monday 30 March 2026
to Friday 22 May 2026
6:00am - 7:00am
32 Veterans Parade, Cockburn Central WA 6164, Australia
$144-$240
Running season is in full swing and ARC Run Club is here to take the slog out of the jog. Whether you're a complete newbie or a seasoned runner aiming for a personal best, this program is tailored to help you improve your fitness and running skills. You'll be part of a supportive community, training alongside fellow enthusiasts and guided by expert coaches.
The program includes personalised training plans, fitness assessments, and motivational support to keep you on track. Plus, you'll receive useful gear like a training shirt and a heart rate monitor to enhance your experience.
The 8-week program features:
- Initial health assessment and body scan
- Two coached outdoor training sessions per week
- Fitness tests before and after the program
- A self-managed strength training program
- Weekly updates to keep you motivated
- ARC Run Club training shirt and Polar OH1+ Optical heart rate monitor
Training sessions are held twice weekly: Monday and Wednesday evenings from 18:00 to 19:00 at Anning Park, and Tuesday and Thursday mornings from 06:00 to 07:00 at Legacy Oval, ARC (meet in the amphitheatre). All running levels are welcome.
The program is hosted at Cockburn ARC, located at 31 Veterans Parade, Cockburn Central WA 6164. The venue offers free parking, bicycle racks, accessible toilets, and ACROD parking for people with disabilities. Accessibility features include in-map voice and accessible colour choices to assist all participants.
The program kicks off on Monday 30 March 2026. Spots are limited, so early registration is encouraged to secure your place. The sessions are designed to accommodate various fitness levels, making it ideal for parents looking to improve their health or set a positive example for their children.
Please note the program includes self-managed strength training alongside coached sessions. Participants should be prepared for outdoor running in varying weather conditions.
Membership pricing is $144, while non-members pay $240 for the full 8-week program. To join, contact Cockburn ARC via phone or email to register your interest. Payment details and further booking information are available through the contact channels provided.
Get ready to lace up and join a community that motivates and supports your running journey!
