Free cardio tennis sessions for women and girls aged 15+ at Diggers Rest Tennis Club this March.
Sunday 15 March 2026
to Sunday 22 March 2026
10:00am - 11:00am
48 Plumpton Rd, Diggers Rest VIC 3427, Australia
Free
Experience an energizing cardio tennis session designed especially for women and girls aged 15 and over. Whether you're a beginner, intermediate, or pro, this fun-filled class combines tennis drills with upbeat music to keep your energy high and spirits lifted.
These sessions are perfect for anyone looking to improve fitness, enjoy tennis in a supportive environment, and connect with others in the community. All fitness levels are welcome, so come ready to move and have fun!
It's a fantastic way to celebrate health and empowerment during the Melton City Girls Can campaign, coinciding with International Women's Day.
- Two sessions available: Sunday 15 March 2026 and Sunday 22 March 2026, both from 10:00 to 11:00.
- All tennis equipment will be provided, but you are welcome to bring your own racket.
- Please bring a drink bottle and wear comfortable clothing and footwear suitable for active movement.
- Bookings are required to secure your spot.
The sessions take place at Diggers Rest Tennis Club, located at 48 Plumpton Road, Diggers Rest, VIC 3427. The venue is easily accessible and offers a welcoming community atmosphere.
Parking is available on-site, and the club is well-equipped to support participants of all levels.
This location provides a safe and friendly space for women and girls to engage in sport and fitness activities.
This event is part of the Melton City Girls Can campaign, promoting health, empowerment, and community connection for women and girls.
The sessions are free of charge and designed to be inclusive for all fitness levels.
Participants should arrive a few minutes early to prepare and register.
Remember to stay hydrated and wear appropriate sportswear to enjoy the session fully.
These cardio tennis sessions are completely free.
Bookings are essential to participate; please register in advance to secure your place.
Visit the Melton City Girls Can page on the Melton City Council website for more information and to view the full calendar of related events.
Don't miss this opportunity to get active and have fun with other women and girls in your community.
