Free cardio tennis sessions for women and girls aged 15+ at Diggers Rest Tennis Club this March.
Thursday 12 March 2026
to Thursday 19 March 2026
5:30pm - 6:30pm
48 Plumpton Rd, Diggers Rest VIC 3427, Australia
Free
Experience an energizing cardio tennis session designed especially for women and girls aged 15 and over. Whether you're a beginner, intermediate, or advanced player, this session welcomes all fitness levels with a fun mix of tennis drills set to upbeat music. It's a fantastic way to boost your fitness while enjoying the camaraderie of like-minded players.
The sessions are part of the Melton City Girls Can campaign, promoting health, empowerment, and community connection. Bring your enthusiasm and get ready to move, sweat, and smile!
The cardio tennis sessions run on two Thursdays in March: 12th and 19th, from 17:30 to 18:30. All tennis equipment is provided, but you are welcome to bring your own racquet if preferred. Please wear comfortable clothing and footwear suitable for active movement and bring a drink bottle to stay hydrated.
Bookings are essential to secure your spot. These sessions are free of charge and open exclusively to women and girls aged 15 years and above.
The sessions take place at Diggers Rest Tennis Club, located at 48 Plumpton Road, Diggers Rest, VIC 3427. The venue is easily accessible and offers a welcoming environment for newcomers and experienced players alike.
Parking is available onsite, and the club facilities support a safe and enjoyable experience. Check the club’s map and directions on the Melton City Council website for convenience.
This event coincides with International Women’s Day celebrations, emphasizing empowerment and community spirit. The Melton City Council is dedicated to creating inclusive opportunities for women and girls through this and other activities throughout March.
Participants should be prepared for moderate physical activity and ensure they have appropriate sportswear and hydration. The sessions are designed to be fun and supportive, encouraging all skill levels to participate.
Attendance is free, but places are limited, so booking in advance is required. Use the 'Register Now' button on the event page to secure your place for either or both sessions.
For more information and to explore other Melton City Girls Can events, visit the Melton City Council website. This is a wonderful chance to engage in a healthy, social activity tailored just for women and girls.
