What to Expect
Experience a lively and inclusive aerobics class designed for all fitness levels, combining stretching, high-intensity aerobics, and opportunities to connect socially. This class welcomes members of the Vietnamese community and English speakers alike, fostering a supportive environment for physical and mental wellbeing.
Enjoy moving your body in a friendly atmosphere where you can improve your fitness while meeting new people. The sessions are structured to energize and motivate, making exercise both fun and accessible.
Whether you are new to aerobics or a seasoned participant, this class offers a chance to boost your health and happiness every week.
Activity Details
Classes are held every Thursday from 17:30 to 19:30, starting on 2026-02-05 and running until 2026-06-25, excluding school holidays. Registration is required upon attendance to ensure a spot in the group.
Participants should wear comfortable clothes suitable for movement and bring a water bottle to stay hydrated. The sessions include a mix of stretching and high-intensity aerobic exercises tailored to accommodate different fitness levels.
If you need additional assistance to participate, the organizers encourage you to get in touch beforehand to discuss your needs.
Location and Access
The aerobics classes take place at the Keysborough Community Hub, located at 10 Villiers Road, Keysborough. This accessible community venue provides a welcoming space for group activities and is easy to reach by local transport.
Parking is available nearby, and the venue is designed to accommodate participants with varying mobility requirements.
The community hub is a central spot for local events, making it a convenient and friendly place to engage with your community while improving your fitness.
Important Information
Please note that the class does not run during school holidays, so plan accordingly to avoid missing sessions. The weekly schedule is consistent, providing a reliable routine for participants.
Registration is required on attendance, so arriving a few minutes early is recommended to secure your place.
For any questions or to request additional support, contact Mental Health and Wellbeing Local via phone or email.
Booking and Prices
This is a free event, making it an accessible option for families and individuals looking to improve their health without financial burden.
Simply register on arrival each week to participate. No advance booking is necessary, but early arrival is advised to guarantee your spot.
For more information or to stay updated on future events, consider subscribing to the local eNewsletter or contacting the organizers directly.