Zumba Gold
A low-impact, Latin-inspired, easy-to-follow dance fitness class for active older adults, true beginners, or anyone returning to exercise.
What to Expect
Zumba Gold is a gentle, music-driven dance fitness session that brings Latin-inspired rhythms to a low-impact format. Expect upbeat music, simple choreography and a welcoming atmosphere that suits true beginners and active older adults.
Classes move at a steady pace with adaptations offered throughout, making this an excellent way to rebuild confidence, improve mobility and enjoy social time. The session is designed to be accessible while still delivering a joyful, energising workout experience.
Parents will appreciate that the class is short, scheduled mid-morning, and staffed by friendly instructors who emphasise safety and fun. SEO keywords: Zumba Gold, low-impact, dance fitness, Clarinda Community Centre.
Activity Details
This is a weekly session held on Wednesdays from 09:30 to 10:30, running across 2026. The class is ideal for those returning to exercise, older adults and anyone preferring a lower-intensity fitness option.
Details include:
- Weekly on Wednesdays, 09:30–10:30
- $5 per session; bookings not required
- Suitable for beginners, older adults and those seeking low-impact exercise
Participants should wear comfortable clothing and supportive shoes. The instructor provides alternatives so you can tailor intensity to your fitness level while enjoying the social and health benefits of group exercise.
Location and Access
The class takes place at Clarinda Community Centre, 58B Viney Street, Clarinda 3169. The venue is easy to find and sits within walking and cycling distance for many local residents.
Consider public transport, cycling or walking to reduce parking stress; the centre encourages sustainable travel where possible. There is local parking available but it can fill early on busy days.
Parents juggling school runs will find the timing convenient for a mid-morning break and a chance to recharge before afternoon activities. SEO keywords: Clarinda Community Centre, Clarinda, community fitness.
Important Information
This is a low-impact class but please consult your GP if you have any health concerns before participating. Instructors offer modifications to accommodate mobility limitations and to keep movements safe and enjoyable.
Bring a water bottle and a small towel, and arrive a few minutes early to settle in. If you have recent injuries or medical conditions, mention them to the instructor before the class begins.
The City of Kingston notes that bookings are not required and sessions are pay-as-you-go at $5 per class. Sessions are friendly and social, making them a great option for parents seeking low-cost, community-based fitness.
Booking and Prices
Cost is $5 per session and bookings are not required — simply turn up and pay on arrival. This makes the class flexible for busy family schedules and parents who need a casual commitment.
For enquiries call Clarinda Community Centre on 8551 1200 or check the City of Kingston events page for updates. Concession options are not listed; bring exact change if you prefer cash payment.
Sessions run throughout 2026 on Wednesdays, so you can drop in regularly or pop in occasionally to suit your week. SEO keywords: $5 per session, drop-in fitness, community exercise.
Details
Wednesday 7 January 2026
to Wednesday 16 December 2026
9:30am - 10:30am
58 Viney St, Clarinda VIC 3169, Australia
$5 per session