De-stress & Rejuvenate with Heartfulness Meditation
Learn simple heart-based meditation techniques to relax and manage stress in Toowoomba.
Details
Ongoing activity
3rd floor, Toowoomba City Library, 155 Herries Street, Toowoomba City QLD 4350
Free
Learn simple heart-based meditation techniques to relax and manage stress in Toowoomba.
Ongoing activity
3rd floor, Toowoomba City Library, 155 Herries Street, Toowoomba City QLD 4350
Free
Experience the calming benefits of Heartfulness meditation designed to help you relax, rejuvenate, and live a stress-free life. This gentle practice connects you with the light and love in your heart, promoting wellness and inner peace.
Join welcoming sessions where you will be guided through simple meditation techniques suitable for all levels. Expect a peaceful environment where you can unwind and awaken your potential for joy and calm. These sessions are perfect for parents seeking a mindful break and a way to manage daily stress.
- Sessions are held every Sunday from 10:00 to 11:00 AM and every Wednesday from 17:45 to 18:45.
- The practice is subtle and heart-based, focusing on relaxation and meditation.
- There are no fees to attend these sessions, making it accessible for everyone.
The sessions take place on the 3rd floor of the Toowoomba City Library, located at 155 Herries Street, Toowoomba City, QLD 4350. The venue is centrally located and easy to access by public transport or car, with parking options nearby.
Please note that all times are in Queensland local time. The organizer reserves the right to modify or cancel sessions due to unforeseen circumstances. Attendees are encouraged to share the experience with friends and family to spread the benefits of Heartfulness meditation.
Attendance is free of charge. While booking is not mandatory, it is recommended to contact the organizer for more information or to confirm attendance. For inquiries, please use the provided contact details.