Relax and rejuvenate with Heartfulness meditation sessions held regularly in Toowoomba City, designed to help you manage stress and awaken your inner potential.
Ongoing activity
155 Herries St, Toowoomba City QLD 4350, Australia
Free
Experience a calming and simple Heart-based meditation practice that connects you with the light and love in your heart. These sessions are perfect for parents seeking a peaceful moment amidst busy schedules and children’s activities.
You will learn relaxation techniques that help reduce stress and promote a joyful, balanced life. The sessions are gentle and suitable for all levels, making it easy to incorporate mindfulness into your daily routine.
Each session offers a welcoming environment where you can unwind, rejuvenate, and find inner peace.
The Heartfulness Relaxation & Meditation sessions are held twice weekly: every Sunday from 10:00 to 11:00 AM and every Wednesday from 17:45 to 18:45.
These sessions are free to attend, making them accessible for families and individuals looking to improve wellbeing without financial pressure.
The practice is subtle and focuses on connecting with your heart’s light and love, helping you cultivate calmness and clarity.
Sessions are conducted in Queensland local time and are suitable for adults and parents who want to model mindfulness for their children.
Sessions take place on the 3rd floor of the Toowoomba City Library, located at 155 Herries Street, Toowoomba, QLD 4350.
Civic Square in Toowoomba City is also mentioned as a venue, providing a central and accessible location for participants.
The library setting offers a quiet and comfortable space ideal for meditation and relaxation.
Parking and public transport options are available nearby, making it easy for families to attend.
All sessions are free with no fees required to participate.
The organizer reserves the right to modify, substitute, or cancel sessions due to unforeseen circumstances, so flexibility is appreciated.
Participants are encouraged to bring a cushion or mat for comfort, though seating is typically provided.
Sharing this opportunity with friends and family is welcomed to help spread the benefits of Heartfulness meditation.
There is no cost to attend these sessions; they are completely free.
No prior booking is required, allowing you to drop in at your convenience.
For more information or to contact the organizers, please use the provided email or visit the website.
This accessibility makes it easy for busy parents to fit meditation into their schedules without hassle.
