De-stress & Rejuvenate with Heartfulness Meditation
Other
Relax and live stress-free with Heartfulness meditation sessions in Toowoomba every Sunday and Wednesday.
Details
Ongoing activity
155 Herries St, Toowoomba City QLD 4350, Australia
$
Free
Relax and live stress-free with Heartfulness meditation sessions in Toowoomba every Sunday and Wednesday.
Ongoing activity
155 Herries St, Toowoomba City QLD 4350, Australia
Free
Discover the calming benefits of Heartfulness meditation designed to help you relax, reduce stress, and awaken your inner potential for a joyful life. These sessions offer a simple, heart-based meditation practice suitable for all ages and experience levels.
Join a welcoming community where you'll learn gentle meditation techniques that connect you with the light and love in your heart. Sessions focus on relaxation and mindfulness, providing a peaceful break from daily stresses. Expect a calm and supportive environment ideal for beginners and seasoned meditators alike.
- Sessions are held twice weekly: Sundays from 10:00 to 11:00 AM and Wednesdays from 17:45 to 18:45.
- The practice is subtle and easy to follow, emphasizing wellness and stress management.
- No prior experience or special equipment is needed.
The sessions take place at the 3rd floor of Toowoomba City Library, located at 155 Herries Street, Toowoomba City, QLD 4350. Civic Square is nearby for easy access and parking options. The venue is accessible by public transport and suitable for families.
Please note that all times are in Queensland time. There are no fees to attend these sessions, making it an accessible wellness activity for everyone. The organizer reserves the right to modify or cancel sessions due to unforeseen circumstances, so flexibility is appreciated.
Attendance is free of charge, and no booking is required. Feel free to come along and bring friends or family members who may benefit from this peaceful practice. For more information, contact the organizers via email or visit their website.