De-stress & Rejuvenate with Heartfulness Meditation
Other
Learn simple heart-based meditation techniques to relax and manage stress in Toowoomba.
Details
Ongoing activity
155 Herries St, Toowoomba City QLD 4350, Australia
$
Free
Learn simple heart-based meditation techniques to relax and manage stress in Toowoomba.
Ongoing activity
155 Herries St, Toowoomba City QLD 4350, Australia
Free
Experience the calming benefits of Heartfulness meditation designed to help you relax, reduce stress, and awaken your inner potential for a joyful life.
Join welcoming sessions that guide you through a gentle, heart-centered meditation practice. These sessions focus on connecting with the light and love within, promoting wellness and mental clarity.
You can expect a peaceful environment where beginners and experienced meditators alike can find calm and rejuvenation. The practice is simple, subtle, and accessible to all ages.
Sessions are free to attend and offer a supportive community atmosphere where you can share and grow your meditation journey.
Sessions are held twice weekly on Wednesdays from 17:45 to 18:45 and Sundays from 10:00 to 11:00, Queensland time.
The program is ongoing, running from May through October 2026, providing plenty of opportunities to join and benefit.
No prior experience or equipment is needed, making it easy for busy parents to incorporate mindfulness into their routine.
All sessions take place on the 3rd floor of the Toowoomba City Library, located at 155 Herries Street, Toowoomba City, QLD 4350.
The venue is centrally located with easy access by public transport and parking nearby.
The library setting provides a quiet, comfortable space ideal for meditation and relaxation.
Please note that while every effort is made to run all scheduled sessions, unforeseen circumstances may require changes or cancellations.
The organizer reserves the right to modify the program without prior notice and appreciates your understanding.
Sessions are held in Queensland time, so please adjust accordingly if you are joining from a different time zone.
There is no fee to attend these meditation sessions, making it an accessible wellness activity for families.
No booking is required; simply arrive at the scheduled time to participate.
For more information, you can contact the organizers via email or phone.