De-stress & Rejuvenate with Heartfulness Meditation
Other
Relax and meditate with Heartfulness sessions in Toowoomba every Sunday and Wednesday.
Details
Ongoing activity
155 Herries St, Toowoomba City QLD 4350, Australia
$
Free
Relax and meditate with Heartfulness sessions in Toowoomba every Sunday and Wednesday.
Ongoing activity
155 Herries St, Toowoomba City QLD 4350, Australia
Free
Discover the calming power of Heartfulness meditation designed to help you relax, reduce stress, and rejuvenate your mind and body. These sessions offer a gentle, heart-based meditation practice suitable for beginners and experienced meditators alike.
You will learn simple techniques to connect with the light and love within your heart, fostering a joyful and peaceful existence. The sessions are welcoming and supportive, perfect for parents looking to unwind and find balance.
Each session provides a serene environment where you can pause, breathe deeply, and reset your mental and emotional well-being.
- Sessions are held every Sunday from 10:00 to 11:00 AM and every Wednesday from 17:45 to 18:45 PM.
- The practice focuses on relaxation and meditation using Heartfulness techniques.
- No prior experience is necessary, making it accessible for all.
- There are no fees to attend these sessions.
The sessions take place on the 3rd floor of the Toowoomba City Library, located at 155 Herries Street, Toowoomba City, QLD 4350. The venue is easily accessible and provides a quiet space ideal for meditation.
Parking and public transport options are available nearby, making it convenient for families to attend.
The library setting offers a calm and welcoming atmosphere, perfect for focusing on your meditation practice.
Please note that all session times are in Queensland local time. The organizer reserves the right to modify or cancel sessions due to unforeseen circumstances.
Participants are encouraged to arrive a few minutes early to settle in and prepare for the session.
Sharing this experience with friends and family is welcomed to spread the benefits of Heartfulness meditation.
There is no cost to attend these Heartfulness meditation sessions; they are completely free.
No booking is required, simply arrive at the scheduled time and join the group.
For more information, you can contact the organizers via email or visit their website.