Learn simple Heart-based meditation techniques to relax, manage stress, and awaken your joyful potential in Toowoomba.
Ongoing activity
155 Herries St, Toowoomba City QLD 4350, Australia
Free
Experience the calming benefits of Heartfulness meditation, a gentle and effective practice designed to help you relax and reconnect with the light and love within your heart. This welcoming meditation session is perfect for parents seeking a peaceful break and a way to manage daily stress.
Join a supportive community where you will learn simple meditation techniques that promote relaxation and mental clarity. Expect a calm, nurturing environment where you can unwind and rejuvenate your mind and body. The sessions are suitable for beginners and those looking to deepen their meditation practice.
- Sessions are held twice weekly: every Wednesday from 17:45 to 18:45 and every Sunday from 10:00 to 11:00.
- No prior experience or fees are required to attend.
- The practice focuses on connecting with the heart to foster a joyful and stress-free life.
The sessions take place on the 3rd floor of the Toowoomba City Library, located at 155 Herries Street, Toowoomba City, QLD 4350. The venue is easily accessible and provides a quiet space ideal for meditation.
Please note that while the organizers strive to maintain the schedule, unforeseen circumstances may lead to changes or cancellations. Attendees are encouraged to be flexible and check for updates if needed. The sessions are conducted in Queensland time.
There are no fees to attend these meditation sessions. Simply come along and enjoy the benefits of Heartfulness meditation. Sharing this opportunity with friends and family is warmly encouraged to spread wellness and relaxation.
