Experience simple, heart-based meditation sessions in Toowoomba to relax, manage stress, and awaken joy every Sunday and Wednesday.
Ongoing activity
155 Herries St, Toowoomba City QLD 4350, Australia
Free
Discover the calming power of Heartfulness meditation designed to help you relax and live stress-free. This gentle practice connects you with the light and love in your heart, promoting wellness and inner peace. Perfect for parents seeking a moment of calm amid busy family life.
Sessions are welcoming and accessible, suitable for beginners and those looking to deepen their meditation practice. You’ll learn simple techniques that can be easily incorporated into your daily routine to manage stress effectively.
Enjoy a supportive environment where you can rejuvenate your mind and body, helping you feel refreshed and balanced.
- Sessions are held every Sunday from 10:00 to 11:00 AM and every Wednesday from 17:45 to 18:45.
- The practice focuses on heart-based meditation that is subtle and easy to follow.
- No prior experience or special equipment is needed.
- The sessions are free of charge, making it accessible to all.
The meditation sessions take place at the 3rd floor of Toowoomba City Library, located at 155 Herries Street, Toowoomba City, QLD 4350. This central location is easy to reach by car or public transport, with parking options nearby.
The venue is welcoming and quiet, providing a peaceful setting ideal for meditation. It is suitable for parents who may want to bring their children along or attend during school hours.
Please note that all times are in Queensland local time. Sessions may be subject to change or cancellation due to unforeseen circumstances, so flexibility is appreciated.
The organizer reserves the right to modify the program without prior notice. It is recommended to check the website or contact the organizers for the latest updates before attending.
There is no fee to attend these meditation sessions. No booking is required, allowing you to drop in whenever it suits your schedule.
Sharing this opportunity with friends and family is encouraged to spread the benefits of Heartfulness meditation within the community.
For more information, visit heartfulnessinstitute.org.au or email brisbane@heartfulness.org.
