Relax and live stress-free with Heartfulness meditation sessions every Sunday and Wednesday in Toowoomba.
Ongoing activity
155 Herries St, Toowoomba City QLD 4350, Australia
Free
Experience the calming benefits of Heartfulness meditation designed to help you relax, manage stress, and awaken your inner potential. These sessions offer a simple, heart-based meditation practice suitable for all ages and backgrounds, perfect for busy parents looking to find peace amidst their hectic schedules.
Join a welcoming community where you will learn easy meditation techniques that connect you with the light and love within your heart. Expect gentle guidance in a peaceful environment that encourages mindfulness and relaxation.
Sessions are designed to help you unwind and rejuvenate, leaving you feeling refreshed and balanced. Whether you are new to meditation or experienced, these classes offer valuable tools for everyday wellness.
- Sessions run every Sunday from 10:00 to 11:00 AM and every Wednesday from 17:45 to 18:45 PM.
- All sessions are held in Queensland time.
- No fees are required to attend these meditation classes.
The practice focuses on simple, subtle meditation techniques that promote mental clarity and emotional calmness, making it an ideal activity for parents seeking stress relief.
The sessions take place at the 3rd floor of Toowoomba City Library, located at 155 Herries Street, Toowoomba, QLD 4350. The venue is centrally located in Toowoomba City, easily accessible by public transport and with parking nearby.
Civic Square is also mentioned as a location for some events, providing a spacious and serene setting for meditation.
Please note that unforeseen circumstances may require changes to the schedule or venue. The organizers reserve the right to modify or cancel sessions without prior notice.
Participants are encouraged to bring comfortable clothing and arrive a few minutes early to settle in. The sessions are open to all, and sharing with friends and family is welcomed.
There is no cost to attend the Heartfulness meditation sessions. Booking is not mandatory, but you can contact the organizers for more information or to confirm attendance.
For inquiries, please call 0280046547 or email brisbane@heartfulness.org. More details are available on their website at heartfulnessinstitute.org.au.
