Learn simple Heart-based meditation techniques to relax, manage stress, and awaken your joyful potential every Sunday and Wednesday in Toowoomba.
Ongoing activity
155 Herries St, Toowoomba City QLD 4350, Australia
Free
Discover the calming benefits of Heartfulness meditation designed to help you relax and live stress-free. This gentle practice connects you with the light and love within your heart, promoting wellness and mental clarity. Ideal for parents seeking a peaceful moment amidst busy schedules, these sessions offer a welcoming environment to unwind.
Each session is guided by experienced practitioners who will support you through simple meditation techniques suitable for all levels. Whether you are new to meditation or looking to deepen your practice, you will find these gatherings both soothing and rejuvenating.
Bring your family and friends to share in the experience and embrace a lifestyle of calm and joy.
- Sessions are held every Sunday from 10:00 to 11:00 AM and every Wednesday from 17:45 to 18:45.
- The practice involves a simple, subtle meditation focusing on heart-based relaxation.
- No prior experience or fees are required to attend.
- Suitable for adults and parents looking for stress management techniques.
The sessions take place at the 3rd floor of the Toowoomba City Library, located at 155 Herries Street, Toowoomba, QLD 4350. This central location is easily accessible by public transport and offers a quiet, comfortable space for meditation.
Parking is available nearby, and the venue is family-friendly, making it convenient for parents to attend.
Please note that all session times are in Queensland local time. The organizer reserves the right to modify or cancel sessions due to unforeseen circumstances and appreciates your understanding.
Participants are encouraged to arrive a few minutes early to settle in and prepare for the meditation.
The sessions are free of charge, and no booking is required, but sharing with friends and family is warmly welcomed.
There is no cost to attend these Heartfulness meditation sessions. They are open to the public on a drop-in basis every Sunday and Wednesday.
For more information or specific inquiries, please contact the organizers via email or visit their website.
Enjoy a free, peaceful hour to rejuvenate your mind and body regularly.
