What to Expect
Experience a welcoming community that celebrates individuality and nourishing growth through the ancient practice of yoga. Each Sunday morning, join a circle of support and connection known as Sangha, where you can relax, breathe, and move your body in a flow-state guided by breath and meditation.
The sessions combine breathwork, meditation, kriya, yoga, movement, and connection to help your mind take a break and your body find sweet feel-good moments. Whether you are a beginner or a seasoned yogi, this inclusive class invites you to come as you are and enjoy a unique experience each week with special surprise guests.
After the yoga session, stay for community coffee and connection time at Republia, and if you're feeling adventurous, take a refreshing swim. Rain or shine, the practice continues, embracing all elements of life, with a backup indoor space for heavy rain days.
Activity Details
- When: Sundays, 09:30 to 10:30
- Where: St Kilda Sea Baths Rooftop, enter via Republia and walk up the stairs inside the courtyard
- What to bring: Yoga mat or towel, jumper if cold, and swimwear if you want to swim
- Cost: Donation-based, suggested $15+, with a pay-as-you-feel model to keep the practice accessible to all
This hour-long session is designed to foster a supportive community while providing a gentle yet invigorating yoga experience that suits all levels.
Location and Access
The event takes place on the rooftop of St Kilda Sea Baths, located at 18 Jacka Boulevard, St Kilda, VIC 3182. Access is via Republia, where you enter the courtyard and take the stairs to the rooftop.
The location is easily reachable by public transport, driving, biking, or walking, making it convenient for families looking to enjoy a morning wellness activity in a beautiful outdoor setting.
After the session, participants can enjoy coffee and social time at Republia, fostering community connection in a relaxed environment.
Important Information
Yoga is held rain, hail, or shine, embracing the transformative experience of practicing in all weather conditions. Only flooding situations will cause cancellation, with an alternative indoor venue available for heavy rain.
The sessions honor and acknowledge the traditional custodians of the land, welcoming First Nations people to join in gratitude and connection with the land.
This event is family-friendly and inclusive, designed to celebrate the uniqueness of every participant's body and spirit.
Booking and Prices
Feel Good Flows operates on an honesty donation model, inviting participants to contribute what they can. The suggested donation is $15+, which helps cover costs such as rooftop hire, facilitators, musicians, permits, and insurance.
Those who cannot pay are welcome to attend for free, ensuring accessibility for all. Contributions above the suggested amount help sustain and grow the community.
Tickets are not mandatory; participants can simply show up and pay what they feel is right for them.