A 4-week wellbeing journey to reconnect with nature and yourself through guided sensory walks and calming tea ceremonies.
Wednesday 11 February 2026
to Wednesday 4 March 2026
9:00am - 10:15am
Coolart Wetlands & Homestead (Parks Victoria), 40 Lord Somers Rd, Somers VIC 3927, Australia
$99
Begin 2026 feeling calmer and more grounded with a gentle, nourishing Forest Bathing Wellbeing Program inspired by the Japanese practice Shinrin-yoku. This program invites you to slow down and immerse your senses in nature—sight, sound, touch, taste, and feel—to refresh your mind and body.
Each week features a guided sensory walk with a unique nature connection invitation, followed by a calming tea ceremony to close the session. Many participants leave feeling serene and uplifted, even when life feels hectic, with a renewed sense that nature supports and surrounds them.
This intimate program is designed for women, limited to 10 participants per group to ensure a supportive and personal experience.
The program runs over four consecutive Wednesdays starting 11 February 2026, from 09:00 to 10:15 AM. Please arrive by 08:45 AM for a prompt start.
If you miss a session, you can either pay it forward to someone else or attend an alternate location session that week. Included in the $99 fee are the four weekly sessions, a 15-minute one-on-one coaching call to support your wellbeing goals, and access to short online forest bathing practices to maintain calm between sessions.
Bringing a friend is encouraged, making it a wonderful gift for someone who could use extra feeling-good moments in their life.
The sessions take place at Coolart Wetlands and Homestead, located at 40 Lord Somers Road, Somers, Victoria 3927. This beautiful natural setting provides the perfect backdrop for sensory immersion and peaceful reflection.
The venue is accessible by car, and parking is available onsite. Please dress comfortably for gentle walking and the outdoor environment.
The program is tailored for women and limited to 10 participants to maintain an intimate and supportive atmosphere.
Please plan to arrive early to settle in before the start time. The sessions finish promptly at 10:15 AM.
If you have any questions or need support, the program coordinator is happy to assist—contact details are provided below.
The full 4-week program costs $99. Payment secures your place in this limited-capacity group.
Booking in advance is essential due to limited spots. If you miss a session, options include gifting your spot or attending an alternate session that week.
For bookings and inquiries, please reach out via email or phone.
