A 4-week wellbeing journey reconnecting you with nature through guided sensory walks and calming rituals at Seawinds Gardens.
Friday 13 February 2026
to Friday 6 March 2026
9:00am - 10:15am
Seawinds Gardens (Parks Victoria), Purves Rd, Arthurs Seat VIC 3936, Australia
$99
Step into a serene experience designed to help you slow down, breathe deeply, and reconnect with yourself and the natural world. Inspired by the Japanese practice of Shinrin-yoku, or forest bathing, this program invites you to immerse your senses in nature’s sights, sounds, touches, tastes, and feelings. Many participants leave feeling uplifted, calm, and supported even during life's busiest moments.
Each week offers a gentle guided sensory walk with a unique nature connection invitation, helping you to cultivate mindfulness and presence. The program concludes with a soothing tea ceremony, providing a peaceful moment to reflect and absorb the calm.
This nurturing experience is perfect for women seeking a quiet, supportive space to recharge and find balance amidst the demands of daily life.
The program runs over four consecutive Fridays, starting at 09:00 and finishing promptly at 10:15. Arrive by 08:45 to settle in before the session begins. Each session includes a guided walk and a tea ceremony.
If you miss a session, you can either pay it forward to someone else or attend the alternate location session that week, ensuring flexibility.
Included in the $99 fee is the full 4-week program, a 15-minute one-on-one coaching call to support your personal wellbeing goals, and access to short online forest bathing practices to maintain calm between sessions.
Spaces are limited to 10 women per group to maintain an intimate and supportive environment. Feel free to bring a friend or gift the experience to someone who could benefit from extra calm and connection.
The sessions take place at Seawinds Gardens Arthurs Seat, located on Purves Road, Arthurs Seat, Victoria 3936. This beautiful natural setting offers a peaceful backdrop ideal for forest bathing.
The gardens are accessible by car, with parking available nearby. The location is well-signposted and easy to find.
Participants are encouraged to wear comfortable walking shoes and dress for the weather to fully enjoy the outdoor experience.
The program is designed specifically for women and limited to 10 participants per group to ensure a personalized and supportive experience.
Sessions start promptly at 09:00 and finish at 10:15, so please arrive early to avoid missing any part of the experience.
If you cannot attend a session, you have the option to gift your spot or attend an alternate location session that week.
For any questions or special requirements, the organizer is happy to be contacted directly.
The full 4-week Forest Bathing Wellbeing Program is offered at $99.
Booking is essential due to limited places. Payment covers all four sessions, the coaching call, and online practice access.
To reserve your spot or inquire further, please contact the organizer via phone or email.
This program offers great value for a unique, calming experience that supports mental wellbeing and connection with nature.
