Learn heart-based meditation to relax and manage stress every Wednesday evening at Lionel Bowen Library.
Thursday 8 April 2027
to Wednesday 9 December 2026
6:30pm - 7:30pm
669/673 Anzac Parade, Maroubra NSW 2035, Australia
Free
Discover a simple and heart-centred meditation practice designed to help you relax, reduce stress, and awaken your potential for a joyful life. This welcoming session is perfect for parents seeking calm amidst busy schedules, offering a peaceful break to recharge.
Each week, you will be guided through gentle meditation techniques that connect you with the light and love within your heart. The practice is subtle and accessible for all levels, making it easy to incorporate into your weekly routine.
Enjoy a supportive environment where you can unwind and experience wellness benefits that extend beyond the session.
- Sessions run every Wednesday from 18:30 to 19:30.
- The program continues weekly until December 9, 2026.
- No prior experience or special equipment is needed.
- The event is free of charge, making it accessible for all families.
This ongoing series is ideal for parents looking for a consistent, calming activity to help manage daily stress and promote mental wellbeing.
The meditation sessions take place at Lionel Bowen Library, located on Level 3, 669/673 Anzac Parade, Maroubra. The library is easily accessible by public transport and offers a quiet, comfortable space for meditation.
Parking and public transport options are available nearby, making it convenient for families to attend after work or school.
The venue is welcoming and inclusive, providing a safe space for all participants to relax and focus on their wellbeing.
Please note that bookings are required and can be made through Eventbrite via the provided link. This helps manage attendance and ensures a smooth experience for all.
The sessions are not run by Randwick City Council but are published as a community service. Attendees are encouraged to contact the event organiser directly for any specific questions or updates.
Bring comfortable clothing and an open mind to fully enjoy the benefits of this heartfulness meditation practice.
Attendance is free, with no fees required to participate in the sessions.
Bookings must be made online through Eventbrite to secure your place. The link is easy to use and provides all necessary details.
For further information or questions, you can contact the organisers via the provided email address or visit their official website.
