What to Expect
Discover a simple and calming heart-based meditation practice designed to help you manage stress and awaken a joyful, peaceful existence. These sessions are perfect for parents looking to find a moment of calm in their busy lives.
Each week, you will be guided through gentle meditation techniques that connect you with the light and love within your heart, promoting wellness and relaxation.
Whether you are new to meditation or have some experience, this welcoming environment offers a chance to recharge and uplift your wellbeing.
Activity Details
- When: Every Wednesday from 18:30 to 19:30
- Duration: One hour per session
- Dates: From 2026-07-01 until 2026-12-09
- Cost: Free of charge
These sessions are held weekly, providing a consistent opportunity to develop your meditation practice and reduce stress.
Location and Access
The sessions take place at Lionel Bowen Library, located on Level 3, 669/673 Anzac Parade, Maroubra. The library is accessible and situated in a convenient location for families in the Randwick area.
Parking and public transport options are available nearby, making it easy to attend after work or school drop-offs.
Important Information
Please note that bookings are required and managed through Eventbrite, an external website. It is recommended to review their privacy policy before registering.
This event is offered as a community service and is not run by Randwick City Council. Attendees are encouraged to contact the organiser directly for the most accurate information.
For any questions, you can email australia@heartfulness.org.
Booking and Prices
Attendance is free, making it an accessible wellness activity for all families.
Secure your spot by booking via the Eventbrite link: https://www.eventbrite.com.au/e/free-meditation-uplift-your-wellbeing-maroubra-sydney-tickets-558624158897
No fees are required to participate, and you are welcome to join as many sessions as you like.