Relax and de-stress with weekly heart-based meditation sessions at Lionel Bowen Library in Maroubra.
Wednesday 12 August 2026
to Wednesday 9 December 2026
6:30pm - 7:30pm
669/673 Anzac Parade, Maroubra NSW 2035, Australia
Free
Discover the calming benefits of Heartfulness meditation, a simple and subtle practice that connects you with the light and love in your heart. These sessions are designed to help you manage stress and awaken your potential for a joyful, peaceful life.
Each week, you will be guided through heart-based meditation techniques that are easy to learn and suitable for all experience levels. Whether you are new to meditation or looking to deepen your practice, this welcoming environment supports your wellbeing journey.
Bring a friend or come alone to enjoy a quiet hour dedicated to relaxation and mindfulness.
The meditation sessions take place every Wednesday from 18:30 to 19:30, starting on 2026-08-12 and continuing weekly until 2026-12-09. The practice focuses on simple heart-based meditation techniques that promote stress relief and inner peace.
These sessions are free of charge and open to the public. No prior booking is required, but you can reserve your spot via Eventbrite for convenience.
The sessions are run by Heartfulness practitioners who provide gentle guidance and support throughout the meditation.
The event is held at Lionel Bowen Library, located on Level 3, 669/673 Anzac Parade, Maroubra. The library is easily accessible by public transport and offers a calm, comfortable space for meditation.
Parking options and accessibility features are available at the library to ensure a hassle-free visit.
This central location in Maroubra makes it a convenient stop for families and individuals looking to incorporate mindfulness into their weekly routine.
Please note that this event is a community service and is not run by Randwick City Council. The information provided has not been independently verified by the council.
Bookings are made through Eventbrite, an external website, so please review their privacy policy before registering.
Participants are encouraged to contact the event organiser directly for any questions or updates about the sessions.
Attendance is free, making it an accessible wellness opportunity for all.
You can book your place via the Eventbrite link: https://www.eventbrite.com.au/e/free-meditation-uplift-your-wellbeing-maroubra-sydney-tickets-558624158897
For further information, email australia@heartfulness.org or visit https://www.heartfulnessinstitute.org.au/ for more about the Heartfulness practice.
