Learn heart-based meditation to reduce stress and uplift your wellbeing every Wednesday evening at Lionel Bowen Library.
Wednesday 19 August 2026
to Wednesday 9 December 2026
6:30pm - 7:30pm
669/673 Anzac Parade, Maroubra NSW 2035, Australia
Free
Discover a peaceful way to relax and manage stress with heart-based meditation sessions designed for beginners and experienced practitioners alike. These sessions focus on connecting with the light and love within your heart to foster a joyful and simple existence.
Each week offers a calm, welcoming environment where you and your family can unwind and rejuvenate after a busy day. This practice encourages mindfulness and emotional balance, perfect for parents seeking a moment of calm.
The sessions are gentle and accessible, making it easy to incorporate meditation into your weekly routine.
The meditation sessions take place every Wednesday from 18:30 to 19:30, running weekly until 9 December 2026. The practice is heartfulness meditation, a simple and subtle technique that promotes wellness and stress relief.
No prior experience is necessary, and the sessions are free of charge. You can expect a supportive atmosphere where you can learn at your own pace.
Bookings are required and can be made via Eventbrite to secure your spot.
The sessions are held at Lionel Bowen Library, located at Level 3, 669/673 Anzac Parade, Maroubra. The library is accessible by public transport and offers a comfortable, quiet space ideal for meditation.
Parking and other amenities are available nearby, making it convenient for families to attend.
The venue is welcoming to all community members, providing a safe and inclusive environment.
This is a community-submitted event and not directly run by Randwick City Council, so please verify details with the event organizer.
Bookings are managed through Eventbrite, and you should review their privacy policy before registering.
Sessions are free to attend, but spaces may be limited, so early booking is recommended.
For any questions, you can contact the organizers via the provided email.
Attendance is free, making this an accessible wellness opportunity for families.
Bookings must be made online through the Eventbrite link: https://www.eventbrite.com.au/e/free-meditation-uplift-your-wellbeing-maroubra-sydney-tickets-558624158897
For further information, you can email australia@heartfulness.org or visit https://www.heartfulnessinstitute.org.au/ for more about the meditation practice.
