What to Expect
Discover the calming benefits of heart-based meditation designed to help you relax, manage stress, and awaken your inner joy. These sessions are perfect for parents seeking a peaceful break from their busy lives.
Each week, you'll be guided through simple wellness practices that connect you to the light and love within your heart, fostering a sense of calm and wellbeing.
Whether you're new to meditation or looking to deepen your practice, this welcoming environment supports all levels.
Activity Details
- Sessions run every Wednesday from 18:30 to 19:30.
- The practice focuses on Heartfulness meditation, a gentle and subtle technique.
- No prior experience or special equipment is needed.
- The event is free of charge, making it accessible for all families.
Location and Access
The meditation sessions take place at Lionel Bowen Library, located on Level 3, 669/673 Anzac Parade, Maroubra. The library is easily accessible by public transport and offers a quiet, comfortable space for meditation.
Parking and amenities are available nearby, making it convenient for parents to attend after school or work.
The venue is welcoming and inclusive, providing a supportive atmosphere for everyone.
Important Information
This is a community-submitted event and is not directly run by Randwick City Council. Attendees are encouraged to book via Eventbrite to secure their place.
Bookings are handled through an external website, so please review their privacy policy before registering.
For any questions or further information, contact the organisers directly at australia@heartfulness.org.
Booking and Prices
Attendance is free, with no fees required to participate.
Bookings can be made online through Eventbrite at https://www.eventbrite.com.au/e/free-meditation-uplift-your-wellbeing-maroubra-sydney-tickets-558624158897.
Spaces may fill quickly, so early booking is recommended to ensure your spot.
Enjoy this opportunity to uplift your wellbeing in a supportive community setting.