Relax and de-stress with weekly heart-based meditation sessions at Lionel Bowen Library in Maroubra.
Thursday 29 July 2027
to Wednesday 9 December 2026
6:30pm - 7:30pm
669/673 Anzac Parade, Maroubra NSW 2035, Australia
Free
Discover a simple heart-based meditation practice designed to help you relax, manage stress, and awaken your potential for a joyful life. These sessions are welcoming to beginners and provide a calm space to unwind after a busy day.
Each week, you’ll be guided through gentle meditation techniques that connect you with the light and love within your heart, promoting wellness and inner peace.
Perfect for parents seeking a moment of calm or anyone looking to improve their mental wellbeing, these sessions offer a supportive community environment.
The meditation sessions occur every Wednesday evening from 18:30 to 19:30, running weekly until December 9, 2026. The practice is subtle and simple, making it accessible for all experience levels.
No prior meditation experience is necessary, and the sessions are free of charge, making it easy to incorporate wellness into your weekly routine.
Bookings are required and can be made via Eventbrite, ensuring a smooth and organized experience for all attendees.
The sessions are held at Lionel Bowen Library, located on Level 3, 669/673 Anzac Parade, Maroubra. The library is easily accessible by public transport and offers a quiet, comfortable setting for meditation.
Parking and accessibility options are available at the venue, making it convenient for families and individuals alike.
This central location in Maroubra provides a peaceful retreat within the community, ideal for a midweek wellness break.
This event is a community service listing and is not run by Randwick City Council; attendees should contact the organiser directly for any specific questions.
Please note that bookings are managed through Eventbrite, an external website, so be sure to review their privacy policy when registering.
Participants are encouraged to arrive a few minutes early to settle in and prepare for the meditation session.
Attendance is free, making this an accessible wellness opportunity for all.
Bookings must be made in advance through the provided Eventbrite link to secure your place.
For more information or questions, you can contact the organisers via email at australia@heartfulness.org or visit their website at https://www.heartfulnessinstitute.org.au/.
