Learn to relax and live stress-free with weekly heart-based meditation sessions at Lionel Bowen Library.
Wednesday 24 June 2026
to Wednesday 9 December 2026
6:30pm - 7:30pm
669/673 Anzac Parade, Maroubra NSW 2035, Australia
Free
Discover the calming benefits of heart-based meditation designed to help you manage stress and awaken your potential for a joyful life. These sessions offer a simple and subtle practice connecting you with the light and love in your heart. Perfect for parents seeking a peaceful break and wellness boost.
Each week, you will be guided through meditation techniques that promote relaxation and mental clarity. The sessions are welcoming to all levels, whether you are new to meditation or experienced.
Enjoy a supportive community atmosphere where you can unwind and focus on your wellbeing in a friendly, calm environment.
- Sessions run every Wednesday from 18:30 to 19:30.
- The practice is heartfulness meditation, emphasizing simplicity and subtlety.
- No prior experience or equipment is needed, just a willingness to relax and engage.
- The event is free of charge and open to all ages.
These weekly sessions continue until December 9, 2026, providing a consistent opportunity to develop a meditation habit that fits easily into your busy family life.
The meditation sessions take place at Lionel Bowen Library, located on Level 3, 669/673 Anzac Parade, Maroubra. The library is accessible by public transport and offers a quiet, comfortable space ideal for meditation.
Parking and facilities are available nearby, making it convenient for parents to drop in after school or work. The venue is welcoming and inclusive, ensuring a safe space for all participants.
Bookings are required and can be made via Eventbrite through the provided link. Please note that Eventbrite is an external website, and you should review their privacy policy before registering.
The sessions are offered as a community service and are not run by Randwick City Council, so direct inquiries should be directed to the event organiser via the provided email.
This meditation practice is gentle and suitable for anyone looking to reduce stress and improve wellbeing. Wear comfortable clothing and bring an open mind.
This is a free event with no fees to attend. To secure your place, book online via Eventbrite at https://www.eventbrite.com.au/e/free-meditation-uplift-your-wellbeing-maroubra-sydney-tickets-558624158897.
For more information, you can contact the organisers at australia@heartfulness.org or visit https://www.heartfulnessinstitute.org.au/.
Enjoy the benefits of regular meditation without any cost, making it an accessible wellness option for families.
