Learn heart-based meditation to relax and manage stress every Wednesday evening in Maroubra.
Wednesday 23 September 2026
to Wednesday 9 December 2026
6:30pm - 7:30pm
Level 3, 669/673 Anzac Parade, Maroubra
Free
Discover a peaceful way to unwind and reduce stress with a simple heart-based meditation practice. This welcoming session invites you to connect with your inner light and love, fostering a joyful and calm state of mind. Perfect for parents seeking a moment of calm in their busy lives.
Heartfulness meditation helps awaken your potential for a balanced and serene existence. Each session is gentle and accessible, suitable for beginners and experienced meditators alike.
Enjoy the benefits of mindfulness and relaxation in a supportive community setting, designed to help you live stress-free.
The meditation sessions are held weekly on Wednesdays from 18:30 to 19:30, running until December 9, 2026. Each session lasts one hour and is free to attend.
You will learn techniques to relax deeply and manage daily stress through heart-based meditation practices. The sessions are led by experienced practitioners who guide you through the process.
No prior experience is necessary, and all ages are welcome to join and experience the calming benefits.
The sessions take place at Lionel Bowen Library, located at Level 3, 669/673 Anzac Parade, Maroubra. The library is easily accessible by public transport and offers a comfortable, quiet environment ideal for meditation.
There is ample parking nearby, and the venue is accessible for people with mobility needs. The library setting provides a peaceful atmosphere conducive to relaxation.
Please arrive a few minutes early to settle in and prepare for the session.
This is a free event, but booking is required via Eventbrite to secure your place. The sessions are community-run and not directly managed by Randwick City Council.
Bookings are made through an external website; please review their privacy policy before registering. For questions, you can contact the organisers via email at australia@heartfulness.org.
Participants are encouraged to wear comfortable clothing and bring a cushion or mat if preferred, although seating is provided.
Attendance is free of charge, making this an accessible wellness opportunity for families and individuals alike.
Bookings must be made online through the Eventbrite link: https://www.eventbrite.com.au/e/free-meditation-uplift-your-wellbeing-maroubra-sydney-tickets-558624158897
Early booking is recommended as spaces may be limited. There are no hidden fees or charges.
