Get ready to boost your strength, mood, and have a blast with our girls' and women-only boxing classes led by pro coach Stephanie Mfongwot. These sessions are perfect for young women and those identifying as trans or femme, offering a supportive and fun environment to get active and learn boxing skills.
What to Expect
Each class is packed with energizing activities including shadow boxing, bag work, core workouts, and bodyweight exercises like squats, lunges, push-ups, and burpees. Whether you're a beginner or have some experience, you'll find the vibe welcoming and motivating. Expect to sweat, laugh, and connect with others while improving your fitness.
Activity Details
Classes run weekly on Tuesdays during the school term from 17 February 2026 to 31 March 2026, from 17:30 to 18:30. The sessions are free of charge and open to all women aged 12 to 24 years. No prior boxing experience is needed, and all fitness levels are encouraged to join.
Location and Access
The classes take place at Oxygen Youth Space, located at 4 - 8 Gaffney Street, Coburg North. The venue is easily accessible by public transport: just a 1-minute walk from the #37 tram stop at Gaffney Street/Sydney Road and a 5-minute walk from Batman train station on the Upfield line.
Important Information
This is a safe and inclusive space welcoming all women, including those who identify as trans or femme. Please wear comfortable workout clothes and bring water to stay hydrated. The sessions focus on fitness and fun, so come prepared to move and enjoy yourself.
Booking and Prices
No booking is required, and the classes are completely free. For more information or questions, contact Merri-bek Youth by phone at 1800 699 688 or email at [email protected]. Come along and experience a supportive community while getting fit!