A welcoming dance class for parents and carers to connect and move with their babies in Woollahra.
Monday 4 May 2026
to Monday 29 June 2026
2:30pm - 3:30pm
64 Holdsworth St, Woollahra NSW 2025, Australia
$220 per 10 sessions
Groove & Grow is a joyful and inclusive dance class designed especially for parents and carers to share special moments with their babies. This class nurtures wellbeing through gentle, guided movement and encourages connection within a supportive community. Whether dancing with your baby or simply attending, it offers a meaningful experience of self-care and joy.
The sessions celebrate all parenthood journeys and bodies, welcoming everyone regardless of pregnancy stage, birth experience, background, or ability. It’s a perfect way to reconnect with your body and enjoy the benefits of movement alongside your little one.
Expect a warm, friendly environment where you can build friendships and feel supported while engaging in a fun, low-impact activity.
Classes run weekly on Mondays from 14:30 to 15:30, starting Monday 2026-05-04 through Monday 2026-06-29. The program consists of 10 sessions, providing a consistent routine for families to enjoy together.
The cost is $220 for the full 10-session course, making it an affordable way to invest in your wellbeing and your baby’s early development. Spaces are limited, so early registration is encouraged to secure your spot.
This program is facilitated by Holdsworth and supported by Woollahra Municipal Council, ensuring a professional and community-focused experience.
The classes take place at 64 Holdsworth St, Woollahra NSW 2025, a convenient and accessible location for families in the Sydney area. The venue is welcoming and designed to accommodate parents and babies comfortably.
Getting there is easy by car or public transport, with parking options nearby. The space is safe and child-friendly, making it ideal for parents to relax and enjoy the session.
Facilities include clean amenities and a supportive atmosphere to help you and your baby feel at ease.
This class welcomes all parents and carers, regardless of their journey into parenthood or physical ability. It is suitable for babies and toddlers, providing a gentle introduction to movement and dance.
Please wear comfortable clothing and bring water for hydration. If you have any specific health concerns, consult with your healthcare provider before participating.
Due to limited spaces, booking in advance is essential. The program encourages a respectful and inclusive environment for all participants.
Tickets cost $220 for the full 10-session course, payable upon registration. This fee covers all classes from May 4 to June 29, 2026.
To book your place or for more information, contact Llanos Perez at 1300 882 962. Early booking is recommended to avoid disappointment.
This is a community-focused program supported by Woollahra Life! and facilitated by Holdsworth, ensuring quality and care in every session.
