iMeditate Free Meditation Sessions
Other
Weekly guided meditation and monthly workshops for personal renewal in Sydney.
Details
Friday 7 May 2027
to Thursday 27 May 2027
10:00am - 5:00pm
180 George Street, Sydney NSW 2000
$
Free
Weekly guided meditation and monthly workshops for personal renewal in Sydney.
Friday 7 May 2027
to Thursday 27 May 2027
10:00am - 5:00pm
180 George Street, Sydney NSW 2000
Free
Experience a peaceful sanctuary in the heart of Sydney where you can drop in any Thursday between 10am and 5pm for guided meditation, quiet reflection, and uplifting seminars. The sessions are designed to foster calm, clarity, and personal renewal, perfect for busy parents seeking a moment of tranquility.
Each month, a special workshop offers deeper immersion into self-healing meditation techniques, guided by experienced practitioners. The welcoming environment encourages personal growth and emotional balance.
No prior experience is needed; simply come as you are and enjoy a moment of peace in a supportive community.
The iMeditate sessions run every Thursday from 10:00 to 17:00, allowing flexible drop-in times to suit your schedule. On Saturday, 18 July 2026, from 13:00 to 15:30, there is a Self Healing Meditation Workshop led by Warren Carey, featuring soothing soundscapes and reflective practices.
Additionally, a women's program takes place on the 3rd Thursday of each month from 13:30 to 14:30, focusing on tailored meditation experiences for women.
No bookings are required for the regular weekly sessions, making it easy to fit mindfulness into your busy week.
The sessions are held at 180 George Street, Sydney NSW 2000, centrally located and easily accessible by public transport. The venue provides a calm and welcoming space designed to support meditation and personal reflection.
Parents can enjoy the convenience of a central location while their children are at school or activities nearby.
Parking and public transport options are available close to the venue, making it simple to incorporate this peaceful break into your day.
All sessions are free of charge, encouraging accessibility for everyone interested in meditation and personal growth. The drop-in format means you can attend as often as you like without commitment.
Please arrive a few minutes early to settle in and enjoy the full experience. Comfortable clothing is recommended to enhance relaxation during meditation.
The program is suitable for adults and is especially beneficial for parents looking to reduce stress and improve emotional balance.
The weekly meditation sessions require no booking and are completely free, making it easy to attend spontaneously.
The Self Healing Meditation Workshop on 18 July 2026 is also free but may have limited spaces; early arrival is advised.
For more information or to inquire about the women's program, contact The Brahma Kumaris via their website or phone.