What to Expect
Step into the ring with KGV's boxing class designed to enhance your cardiovascular health, strength, balance, and coordination. This medium to high intensity workout is perfect for those with intermediate to advanced fitness levels looking for a challenging and engaging exercise.
You'll be guided through dynamic boxing routines that not only build physical fitness but also improve mental focus and resilience. Gloves and inners are provided, but bringing your own is recommended for comfort and hygiene.
This class offers a supportive and inclusive environment, welcoming all who want to push their limits and enjoy the benefits of boxing.
Activity Details
Classes run every Thursday from 12:00 to 12:45 pm, starting on Thursday 2027-01-22 and continuing through Thursday 2027-12-10. Each session is carefully structured to maximize your workout within 45 minutes.
The class is held at King George V Recreation Centre, located at 15 Cumberland Street, The Rocks NSW 2000. Booking is essential and opens two weeks prior to each class to secure your spot.
Pricing is set at $18.50 for adults and $5.70 for concession holders, making it an affordable way to stay fit and active.
Location and Access
King George V Recreation Centre is conveniently located in The Rocks, easily accessible by public transport and with ample parking nearby. The venue is committed to accessibility and inclusiveness.
If you have any specific access or communication needs, the centre encourages you to reach out in advance to ensure your experience is comfortable and enjoyable.
The friendly staff at KGV Fitness are available to assist with any questions or special requirements you may have.
Important Information
This class is tailored for intermediate to advanced fitness levels, so some prior boxing or fitness experience is beneficial. Gloves and inners are provided, but participants are encouraged to bring their own for personal hygiene.
Bookings are mandatory and open two weeks before each class date, so planning ahead is recommended.
The centre aims to provide an inclusive environment, so please communicate any special needs to the organisers.
Booking and Prices
To participate, book your session online or by contacting KGV Fitness directly. Booking opens two weeks prior to each class.
The cost is $18.50 for adults and $5.70 for concession holders, offering great value for a high-quality fitness experience.
Payment details and booking links can be found on the City of Sydney website or by contacting the centre.