Boost your fitness with full body workouts at King George V Recreation Centre. Suitable for all fitness levels, these classes run twice weekly.
Wednesday 6 January 2027
to Friday 17 December 2027
7:00am - 7:45am
King George V (KGV) Recreation Centre, 15 Cumberland Street, The Rocks NSW 2000
Adult: $18.50, Concession: $5.70, Member: Free
Get ready to energize your mornings with the KGV Cross Train Class, designed to improve your overall fitness, health, and wellbeing. These sessions focus on strength, cardio, and conditioning, providing a comprehensive full-body workout.
Whether you're a beginner or more experienced, the moderate to high intensity ensures a challenge tailored to your fitness level. The supportive environment makes it easy to stay motivated and consistent.
Expect a friendly atmosphere where you can meet others committed to staying active and healthy, making fitness a fun part of your weekly routine.
Classes are held every Tuesday and Thursday from 07:00 to 07:45, running from 2027-01-06 to 2027-12-17. Each session lasts 45 minutes, perfect for fitting into busy mornings before the day begins.
A pre-exercise form must be completed before your first class to ensure safety and suitability. Booking is essential and opens two weeks prior to each class.
Costs vary by membership status: Adults pay $18.50 per visit, concessions are $5.70, and members attend for free.
The classes take place at King George V (KGV) Recreation Centre, located at 15 Cumberland Street, The Rocks NSW 2000. The centre is easily accessible and offers a welcoming community environment.
Parking and public transport options are available nearby, making it convenient for families and individuals alike.
The facilities are well-equipped to support a range of fitness activities, ensuring a comfortable and effective workout experience.
Please complete the required pre-exercise form prior to attending your first session to help instructors tailor the workout to your needs.
Bookings are mandatory and open two weeks before each class, so plan ahead to secure your spot.
The intensity level is moderate to high, so please consider your fitness level before enrolling.
Booking your place is essential and can be done online through the City of Sydney website. Spots fill quickly, so early booking is recommended.
Pricing is as follows:
- Adult: $18.50 per visit
- Concession: $5.70 per visit
- Member: Free
Payment options and membership details are available on the booking page to suit your preferences.
