Discover Tai Chi movements that enhance balance, mobility, and coordination every Tuesday at Lionel Bowen Library.
Tuesday 7 July 2026
to Tuesday 22 December 2026
10:00am - 11:00am
669/673 Anzac Parade, Maroubra NSW 2035, Australia
Free
Experience a gentle introduction to Tai Chi with Sophie, designed to improve your balance, mobility, and coordination through mindful movement and meditation. This weekly class blends physical exercise with deep breathing techniques to promote relaxation and vitality.
Tai Chi is known to improve blood circulation, reduce stress, enhance breathing, and increase muscle flexibility and joint mobility. No prior experience is needed, making it perfect for beginners and those looking to explore a new wellness practice.
Participants are encouraged to wear loose, comfortable clothing and bring their own water to stay hydrated throughout the session.
The class runs weekly on Tuesdays from 10:00 to 11:00 AM, starting on July 7, 2026, and continuing until December 22, 2026. You only need to register once to attend all sessions, making it easy to commit to your wellbeing over the months.
Bookings are free but essential, opening on June 9, 2026, at 9:30 AM. Please note that missing three or more consecutive weeks without notifying staff may result in forfeiting your booking.
The sessions focus on combining Tai Chi movements with meditation and breathing exercises to foster both physical and mental wellness.
Classes are held at Lionel Bowen Library, located at 669-673 Anzac Parade, Maroubra. The venue is accessible and inclusive, with staff ready to assist with any access requirements to ensure everyone can participate comfortably.
Randwick City Library is committed to providing a welcoming environment for all attendees, including those with disabilities or special needs.
For any access support, you can contact the library via email or phone ahead of your visit to arrange necessary accommodations.
Attendance requires free library membership, which can be obtained online or at any branch. Arriving 10 minutes early is recommended to ensure the class starts on time, as latecomers cannot be admitted.
Participants must comply with health and safety terms, including Covid-safe measures, which may be updated without notice. The event may be recorded for promotional purposes; attendees can notify staff if they prefer not to be included.
Please cancel your booking if you cannot attend to allow others the opportunity to participate. The ticket is non-transferable.
Booking is essential and free of charge. Registration opens on June 9, 2026, at 9:30 AM, and you only need to register once to attend all weekly classes until December 22, 2026.
Spaces are limited, so early booking is recommended to secure your place in this popular wellness program.
Bookings are managed through Eventbrite, an external platform, with their own privacy policies and terms.
