Discover Tai Chi movements for better balance, mobility, and coordination at Randwick's Lionel Bowen Library every Tuesday.
Wednesday 7 July 2027
to Tuesday 22 December 2026
10:00am - 11:00am
669/673 Anzac Parade, Maroubra NSW 2035, Australia
Free
Experience a gentle introduction to Tai Chi with Sophie, designed to enhance your balance, mobility, and coordination. This class blends mindful movements with meditation and deep breathing to promote overall wellness.
Tai Chi is known to improve blood circulation, reduce stress, and increase muscle flexibility and joint mobility. No prior experience is needed, making it perfect for beginners and those looking to explore a new form of relaxation and exercise.
Wear loose, comfortable clothing and bring your own water bottle to stay hydrated during the session.
The class runs weekly on Tuesdays from 10:00 to 11:00, starting on July 7, 2026, and continuing until December 22, 2026. Sophie will guide participants through mind and body exercises that combine movement with meditation.
Participants only need to register once to attend all sessions. Note that missing three or more consecutive weeks without notifying staff may result in forfeiting your booking.
Bookings are free but essential, opening on June 9, 2026, at 9:30 AM. Spaces are limited, so early registration is recommended.
Sessions take place at the Lionel Bowen Library, located at 669-673 Anzac Parade, Maroubra. The venue is committed to accessibility and inclusivity.
If you have any access requirements, you can contact the library via email or phone to arrange support for your participation.
The library is a welcoming community space with facilities to ensure a comfortable experience for all attendees.
Please arrive 10 minutes early to ensure the class starts on time. Latecomers cannot be admitted after the start time for safety and enjoyment reasons.
You must be a library member to attend; membership is free and can be completed online or at any branch.
Covid-19 safety measures apply, and attendees agree to comply with the terms and conditions upon registration. Images and videos may be taken during the event for promotional use unless you notify staff otherwise.
This is a free event, but bookings are essential and open from June 9, 2026, at 9:30 AM. You only need to register once to attend all weekly sessions.
If you cannot attend, please cancel your booking promptly to allow others to participate. Tickets are non-transferable.
For booking issues or further information, contact the library directly via phone or email.
