Nepean River Parkrun
Sports & Active
Outdoors, Environment & Wildlife
A free, weekly 5km timed run for all ages and abilities at Tench Reserve, Penrith.
Details
Ongoing activity
Jamisontown NSW 2750, Australia
$
Free
A free, weekly 5km timed run for all ages and abilities at Tench Reserve, Penrith.
Ongoing activity
Jamisontown NSW 2750, Australia
Free
Experience the joy of a community 5km run at Nepean River Parkrun, perfect for runners and walkers of all ages and fitness levels. This welcoming event encourages everyone to participate, whether you’re pushing a pram, running with your dog, or aiming to beat your personal best. It’s a fantastic way to enjoy the outdoors, stay active, and connect with friendly locals.
Parkrun is a relaxed, friendly event rather than a race, welcoming participants to run, jog, or walk the 5km course. You’ll meet fellow community members who often gather for coffee after the run, making it a social highlight of the weekend. The course features a mix of concrete, bitumen, and grass paths, with some areas potentially muddy after rain.
- The event starts with a briefing at 07:45 followed by the run at 08:00 every Saturday, rain, hail, or shine.
- Registration is free and required only once to receive your unique barcode for timed results.
- The 5km course is suitable for all abilities and ages.
- Marshals or signage guide the route, ensuring safety and clarity.
Held at Tench Reserve, Tench Avenue, Penrith, the event offers parking at the boat ramp car park and along Tench Avenue. Please avoid parking in the restaurant precinct car park behind Coffee Club. Public toilets are conveniently located 50 meters from the start/finish line. Participants are encouraged to walk, jog, cycle, or use public transport to reduce environmental impact.
- Bring your registered barcode to have your time recorded.
- The event is free and open to everyone forever.
- Consider car-sharing to ease parking demand and support sustainability.
- Check the Nepean River parkrun Facebook page for updates and community news.
No booking is required beyond the initial free registration online. The event is completely free to join, making it an accessible and cost-effective way to stay active and engaged with your community.