Parental Burnout
Other
A presentation by Clinical Psychologist Frances Bilbao to help parents manage stress and avoid burnout.
Details
Tuesday 21 April 2026
7:00pm - 8:00pm
Yarra City, VIC, Australia
$
Free
A presentation by Clinical Psychologist Frances Bilbao to help parents manage stress and avoid burnout.
Tuesday 21 April 2026
7:00pm - 8:00pm
Yarra City, VIC, Australia
Free
Parenting can be incredibly rewarding but also overwhelming, especially when stress becomes chronic. This presentation is designed to support parents who feel exhausted and detached, helping them understand parental burnout and how it differs from other types of burnout.
You will learn about the signs of burnout and the risks that contribute to it, gaining practical skills to reduce stress and improve your wellbeing.
This session is ideal for parents seeking guidance and reassurance in managing the challenges of parenting with compassion and resilience.
The event is hosted by Frances Bilbao, a Clinical Psychologist and founder of the Mums Matter Psychology group, who brings professional expertise and empathy to the topic.
The session will cover what parental burnout is, how it manifests, the factors that increase risk, and strategies to start feeling better.
Please note, this is a live presentation and will not be recorded, so attendance is encouraged to benefit fully.
The event is organized by Yarra City Council and will be held online or at a council venue (specific location details to be confirmed upon booking).
Yarra City Council is committed to accessibility and community support, ensuring the event is welcoming and inclusive.
For any access requirements or questions, contacting the Family Programs team is recommended.
This session is free of charge, making it accessible to all parents in the community.
Bookings are essential to secure your place due to limited capacity.
The session is tailored for parents experiencing stress related to parenting and is not a substitute for individual therapy.
Contact details are provided for further support and inquiries.
The event is free to attend.
Bookings can be made through the Yarra City Council website or by contacting Family Programs directly.
Early booking is advised to avoid disappointment as spaces may fill quickly.
For more information or to book, please use the provided contact details.