Join our Pilates sessions at Mitchell Park Sports and Community Centre to enhance your core strength, flexibility, and posture with low-impact exercises suitable for all levels.
Friday 9 April 2027
to Thursday 25 June 2026
10:30am - 11:15am
139 Bradley Grove, Mitchell Park SA 5043, Australia
$8
Experience a welcoming Pilates class designed to strengthen your core and improve your posture through gentle, low-impact mat exercises. Whether you're a beginner or more advanced, the sessions include modifications to suit your fitness level.
Pilates focuses on isolating smaller muscle groups to enhance overall body control and flexibility, making it perfect for adults looking to improve health and wellbeing.
Classes are held in a friendly community environment, encouraging relaxation and mindful movement.
- Date: Thursdays starting from 2026-04-09
- Time: 10:30 to 11:15
- Location: Mitchell Park Sports and Community Centre
- Cost: $8 per session
- Audience: Adults
- Booking: Required by phone
Sessions run weekly with upcoming dates on 2026-04-30, 2026-05-07, 2026-05-14, 2026-05-21, 2026-05-28, 2026-06-04, 2026-06-11, 2026-06-18, and 2026-06-25.
The classes take place at the Mitchell Park Sports and Community Centre, a convenient venue with ample parking and accessible facilities. Located in the City of Marion, it is easy to reach by car or public transport.
The centre offers a comfortable and safe environment for fitness activities, ensuring participants feel supported throughout their Pilates journey.
Nearby amenities include cafes and parks, making it a pleasant outing for parents looking to combine fitness with community engagement.
Please book your spot in advance by calling (08) 8375 6804 to ensure availability. The sessions are designed for adults and cater to all fitness levels.
Wear comfortable clothing suitable for exercise and bring a yoga or Pilates mat if you have one; mats may also be provided.
Arrive a few minutes early to settle in and discuss any specific needs or modifications with the instructor.
Each Pilates session costs $8, payable per class. Booking is essential to secure your place and can be made by calling the centre directly.
Payment methods and cancellation policies can be confirmed when booking.
Regular attendance is encouraged to experience the full benefits of Pilates, with multiple sessions available weekly.
