Explore how your diet influences healthy aging with expert insights from a clinical dietician and chef.
Friday 20 August 2027
1:00pm - 2:00pm
313 Marrickville Rd, Marrickville NSW 2204, Australia
Free
Discover the fascinating connection between what you eat and how you age in this engaging workshop. Learn about the unique role your gut microbiome plays in your health and how small dietary changes can prevent chronic diseases. This session is perfect for parents interested in practical, science-based advice to support their family's long-term wellbeing.
Presented by the Healthy Longevity Group from the University of Sydney’s Charles Perkins Centre, this event combines expert knowledge with accessible guidance. Expect a warm, informative atmosphere where you can ask questions and gain valuable tips.
Whether you’re curious about nutrition or looking for ways to enhance your family’s health, this workshop offers insights that are both personal and scientifically grounded.
This one-hour workshop is scheduled for Thursday, 20 August 2026, from 13:00 to 14:00. It is a free event, making it accessible for all members of the community. Bookings open on 7 July at 9am, so be sure to register early to secure your spot.
The session will be led by a clinical dietician and a chef, providing a unique blend of scientific knowledge and practical culinary advice. Attendees will gain an understanding of how food choices impact aging and how to incorporate healthy habits into daily life.
Ideal for parents and caregivers who want to support their children’s health and longevity through informed nutrition choices.
The workshop takes place at Marrickville Library and Pavilion, located at Patyegarang Place, 313 Marrickville Road, Marrickville NSW 2204. This venue is easily accessible by public transport and offers a welcoming community space.
Parking options are available nearby, and the library is equipped with facilities to accommodate visitors comfortably. The location is family-friendly, making it convenient for parents attending with children.
For directions and accessibility information, attendees can contact the venue or visit the Inner West Council website.
Please note that the event is free, but places are limited, so early booking is recommended. The workshop is part of Science Week, emphasizing the importance of evidence-based health practices.
Attendees are encouraged to arrive a few minutes early to settle in and make the most of the session. The content is suitable for adults, particularly parents interested in nutrition and healthy aging.
If you have specific dietary questions or health concerns, consider preparing them in advance to discuss during the workshop.
Booking opens on 7 July at 9am and can be completed online via the Inner West Council’s event registration page. The event is free to attend, making it an excellent opportunity for families to engage with science and health education without cost.
Early registration is advised due to limited capacity. Keep an eye on the council’s website or contact the library for updates or additional information.
This workshop offers valuable knowledge at no charge, supporting community wellbeing through accessible education.
