Unwind with a guided sound therapy session using Tibetan bowls and meditation in the serene Blue Mountains.
Sunday 18 July 2027
5:00pm - 6:30pm
7 Quinns Ave, Leura NSW 2780, Australia
$55
Experience a welcoming guided meditation and breathwork practice designed to help you settle into a peaceful space. This intimate evening features a deeply immersive live sound journey using Tibetan and crystal singing bowls, gongs, chimes, therapeutic vocals, and percussion. You will have time to gently return from the experience and integrate the calm before resuming your evening.
This session is led by seasoned sound therapist Natalie Grace and combines soothing sounds with gentle meditation to promote deep rest. Through sound, stillness, and mindful relaxation, participants may experience profound calm, nervous system restoration, relief from physical tension, mental clarity, and emotional balance. It’s an opportunity to pause, reconnect, and simply be.
The event takes place at Cultivate Health at Blue Mountains Sauna, located at 7 Quinns Ave, Leura. The venue provides mats and small cushions, but attendees are encouraged to bring additional comfort items such as an extra pillow, blanket, warm socks, or an eye mask to create a cozy nest for the evening.
Spaces are limited and bookings are essential to secure your spot. The session runs from 17:00 to 18:30 on Saturday, 18 July 2026. This relaxing experience is perfect for parents seeking a calm evening to unwind and restore balance after a busy day.
Entry to the sound bath session is $55. For bookings and more details, please contact via email at info@soundflow.com.au or visit the Sound Flow website linked in the event details.
