Sound Bath: Spring Serenity
Other
Experience a deeply restorative sound bath in Leura with soothing instruments and gentle meditation.
Details
Sunday 19 September 2027
5:00pm - 6:30pm
7 Quinns Ave, Leura NSW 2780, Australia
$
$55
Experience a deeply restorative sound bath in Leura with soothing instruments and gentle meditation.
Sunday 19 September 2027
5:00pm - 6:30pm
7 Quinns Ave, Leura NSW 2780, Australia
$55
Leave the world behind for a while and immerse yourself in a deeply restorative sound bath in the heart of Leura. This intimate evening experience is guided by seasoned sound therapist Natalie Grace, who combines the soothing sounds of Tibetan and crystal singing bowls, gongs, chimes, drums, voice, and other therapeutic instruments with gentle meditation and breathwork.
As the day draws to a close and evening settles in, you'll be invited to slow down, release tension, and sink into a state of deep rest. This calming session is perfect for parents looking to unwind and recharge.
The sound bath offers a unique way to relax both mind and body, promoting wellness and peacefulness in a supportive environment.
The event features two sessions on Saturday, 19 September 2026:
- 17:00 to 18:30 (Sunset Session)
- 19:00 to 20:30 (Sweet Dreams Session)
Each session lasts 90 minutes and includes guided meditation and breathwork alongside the sound therapy.
The experience is suitable for adults seeking relaxation and stress relief, especially beneficial for busy parents needing a peaceful break.
Participants should wear comfortable clothing and bring a yoga mat or blanket for comfort during the session.
The sound bath takes place at Cultivate Health at Blue Mountains Sauna, located at 7 Quinns Ave, Leura.
Leura is a charming town in the Blue Mountains, easily accessible by car or public transport from Sydney and surrounding areas.
The venue provides a tranquil setting surrounded by nature, enhancing the restorative experience.
Parking is available nearby, and the location is suitable for those seeking a peaceful retreat from city life.
Please arrive 10-15 minutes early to settle in and prepare for the session.
The sessions are designed to be calming and restorative; participants are encouraged to silence phones and minimize distractions.
If you have any health concerns or conditions, please consult with your healthcare provider before attending.
The event is not suitable for young children; it is intended for adults.
Entry to each session costs $55.
Bookings are required to secure a place, with separate bookings for the 5pm Sunset Session and the 7pm Sweet Dreams Session.
To book, visit the event links provided or contact via email for more information.
This is a wonderful opportunity to invest in your wellbeing and enjoy a peaceful evening in the Blue Mountains.