What to Expect
Elevate your child's athletic potential with an engaging and fast-paced Speed & Agility Clinic designed specifically for young athletes aged 9 to 16. This session is led by a qualified performance coach who focuses on essential athletic skills such as speed, reaction time, coordination, strength endurance, and agility.
The clinic promises a fun and action-packed experience where kids will learn a variety of techniques to improve their overall athleticism. Parents can expect their children to be energized and motivated by the end of the session.
Spaces are strictly limited, ensuring personalized attention and a quality learning environment.
Activity Details
This 2-hour clinic covers a comprehensive range of skills including dynamic warm-ups, change of direction, biomechanics of sprinting, evasion techniques, explosive first steps, injury prevention, reactability, deceleration, muscular endurance, footwork, muscle activation, introduction to plyometrics, and transitioning between speed and agility.
Participants should wear comfortable training clothes and enclosed footwear or football boots. Bringing a water bottle, hat, and sunscreen is essential to stay hydrated and protected during the session.
Arriving 10 minutes early is recommended for check-in and preparation.
Location and Access
The clinic takes place at HPSA Academy, located at 341 Hume St, Centenary Heights, QLD 4350. This venue is accessible and well-equipped for sports training.
Parents can easily drop off and pick up their children at the scheduled times.
Public transport and parking options are available nearby for convenience.
Important Information
Please read the terms and conditions before purchasing tickets. Select 'Event' at the bottom of the checkout page to view HPSA Academy's T&C's.
Spots are limited, so early booking is strongly advised to secure a place.
The clinic runs from 08:00 to 10:00 on Sunday, 20 September 2026.
Booking and Prices
Ticket prices range from $50.00 to $240.00, depending on the package or number of sessions booked.
Bookings can be made online via the event website.
Payment is required at the time of booking to confirm attendance.