Six-week Saturday morning classes to nourish body, mind, and spirit at the Planetary Health Centre.
Sunday 2 May 2027
to Saturday 6 June 2026
9:00am - 10:00am
33-39 Acacia St, Katoomba NSW 2780, Australia
$15 per session or $80 for all six sessions
Experience the gentle flow of Tai Chi and the calming movements of Qigong in a serene setting. These classes are designed to enhance your mobility, strength, and inner calm while improving balance as you age. Whether you are a beginner or have some experience, you'll find the sessions welcoming and restorative.
Led by Virginia Field, a seasoned instructor with over 30 years of experience, each session offers a blend of Tai Chi and the 5 Animals Qigong practice. The classes take place in the beautiful Planetary Health Centre, surrounded by the inspiring Frogs of the Blue Mountains Exhibition.
This is a perfect opportunity for parents seeking a mindful activity that supports physical health and mental well-being.
The course runs for six consecutive Saturdays, starting from May 2, 2026, through to June 6, 2026. Each session is held from 09:00 to 10:00 in the morning, making it an ideal weekend activity.
You can choose to attend individual sessions at $15 each or book all six sessions in advance to receive a $10 discount. The classes are suitable for all levels of experience, ensuring everyone can participate comfortably.
Tai Chi and Qigong are known to boost immunity and promote relaxation, making these classes a valuable addition to your weekly routine.
Classes are held at the Planetary Health Centre, located at 33-39 Acacia Street, Katoomba. The venue is accessible and provides a peaceful environment conducive to learning and relaxation.
Katoomba is well connected by public transport and has parking options nearby for those driving. The centre is part of the Blue Mountains City Council facilities, ensuring a safe and community-focused space.
This location also allows you to enjoy the surrounding natural beauty of the Blue Mountains before or after your session.
Please wear comfortable clothing suitable for gentle movement and flat shoes or bare feet. Bring a water bottle to stay hydrated during the session.
If you have any health concerns, consult your doctor before participating. The instructor, Virginia Field, is experienced in adapting exercises to accommodate different needs.
For further details or questions, contact the organisers via email or phone.
Individual sessions are priced at $15 each. Booking all six sessions in advance grants a $10 discount, making it a great value for a full course.
To reserve your spot or inquire more, email planetaryhealthevents@bmcc.nsw.gov.au or call 0475 822 862. Early booking is recommended as spaces may be limited.
Payments and bookings are managed through the Blue Mountains City Council event system.
