Vision Australia - Low Vision Group Exercise Program
Sports & Active
Other
Experience a welcoming and supportive environment designed specifically for individuals with low vision. This gentle exercise program combines physical activity with a variety of engaging, social activities to promote wellbeing and connection.
Enjoy a relaxed session that includes gentle exercises tailored to your needs, followed by diverse activities such as gardening, walking groups, crafts, cooking, Scrabble, music appreciation, and memory games like crosswords, trivia, and quizzes. Each week offers a chance to socialize and participate in enjoyable, stimulating experiences.
The program runs every Tuesday from 10:00 to 14:00, excluding public holidays. It is free of charge and open to all participants interested in gentle exercise and social activities designed for those with low vision. The sessions are structured to provide physical, mental, and social benefits in a friendly atmosphere.
Held at the Ebdale Community Hub, located at 20 Ebdale Street, Frankston 3199, the venue is accessible and welcoming. The community hub provides a comfortable space for all activities and is easy to reach by public transport or car, with parking options nearby.
Please note the program does not run on public holidays. Participants are encouraged to wear comfortable clothing suitable for gentle exercise and to bring any personal items they may need throughout the day. For any questions or to confirm attendance, contacting Vision Australia directly is recommended.
This program is completely free. No prior booking is required, but contacting Vision Australia at 03 8971 0200 can provide additional information or assistance if needed.