Awaken your purpose and release stress with holistic yoga and meditation sessions at Cooinda Community Centre.
Saturday 2 May 2026
to Saturday 4 July 2026
9:30am - 10:30am
245 Sturt Rd, Sturt SA 5047, Australia
$20
Awaken your purpose, breathe your truth, and release stress in a serene and welcoming environment. This transformative session blends body psychotherapy, breathwork, and guided meditation to help you release tension and embrace inner peace. Perfect for adults and seniors seeking a holistic approach to wellbeing.
Join a blissful 60-minute journey designed to reconnect you with your highest self. Each session incorporates gentle yoga movements, mindful breathing exercises, and guided meditation to calm the mind and rejuvenate the body. Expect a supportive atmosphere where you can unwind and focus on your personal wellness.
- Duration: 60 minutes per session
- Suitable for adults and seniors
- Focus on fitness, health, and wellbeing
- Sessions held weekly on Saturdays
The sessions take place at the Cooinda Community Centre, a comfortable and accessible venue located in Marion. The centre offers easy parking and is well-served by public transport, making it convenient for families and individuals alike.
Public holidays and school holidays may affect booking availability, so please check in advance. Participants are encouraged to wear comfortable clothing and bring a yoga mat if possible. The session fee is per individual per session.
Bookings are required to secure your place. Each session costs $20. To book, text OS at 0434 819 719. Early booking is recommended due to limited spaces and popular demand.
