Learn gentle yoga movements to support your body and wellbeing in this free session suitable for ages 7 and up.
Sunday 21 June 2026
1:00pm - 2:00pm
2/10 Villiers Rd, Keysborough VIC 3173, Australia
Free
Discover simple and helpful yoga movements designed to support your body and enhance your comfort and stability. This beginner-friendly session focuses on gentle arm movements to loosen joints and muscles, alongside Yoga Namaskar, a foundational practice that strengthens your back and spine.
Perfect for anyone aged 7 and over, this class encourages family participation as children must attend with an adult. Whether you are new to yoga or looking for a gentle practice, this session offers a welcoming environment to improve your wellbeing.
Enjoy a calm and supportive atmosphere that nurtures both physical health and relaxation.
- Date: Sunday, 2026-06-21
- Time: 13:00 to 14:00
- Location: Keysborough Community Hub, Community Rooms 1 and 2, 10 Villiers Road, Keysborough
- Suitable for ages 7 and above; children must be accompanied by an adult
- Free of charge, but registration is essential via the Isha event page
This session is ideal for parents seeking a gentle introduction to yoga for themselves or their children.
The event takes place at the Keysborough Community Hub, located at 10 Villiers Road, Keysborough. The community rooms provide a comfortable and accessible space for participants.
The venue is easily reachable by car and public transport, with parking available nearby. It is a welcoming community space designed to support wellbeing activities.
If you require additional assistance to participate, please contact the organisers in advance to ensure a supportive experience.
This is a free event, but places are limited, so booking is essential. Children must be accompanied by an adult to ensure a safe and supportive environment.
Participants are encouraged to wear comfortable clothing suitable for gentle movement and to bring a yoga mat if possible.
For those needing extra support or accommodations, please reach out to the contact provided to discuss your needs.
This session is free to attend, making it an accessible opportunity for families and individuals interested in yoga and wellbeing.
Bookings are essential and can be made via the Isha event page. Early registration is recommended to secure your place.
For more information or assistance with registration, please contact Allison Quach directly.
