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After-school gym sessions for young people with qualified trainer support and a welcoming community environment.
Wednesday 4 August 2027
to Thursday 24 September 2026
3:30pm - 5:30pm
51 Cathedral St, Woolloomooloo NSW 2000, Australia
$7
Youth Gym sessions at PCYC City of Sydney offer a safe and inclusive space for young people to engage in physical fitness after school. Whether you want to join a guided session with a qualified fitness trainer or prefer to work out independently with your own music, this gym welcomes all. Health packs and hot food are provided to support your wellbeing.
These sessions are designed to promote physical health, mental wellbeing, and positive social engagement. The environment encourages skill development and discipline while fostering a supportive community spirit.
Come along to enjoy a friendly atmosphere where you can improve your fitness, meet new friends, and be part of a vibrant youth community.
Sessions run on Tuesdays and Thursdays from early August through late September 2026. Each session starts at 15:30 and usually ends at 17:30, with some extended sessions running overnight until 13:30 the following day. The gym is staffed by qualified trainers who provide advice and support.
- Dates include: 2026-08-04, 2026-08-06, 2026-08-11, 2026-08-13, 2026-08-18, 2026-08-20, 2026-08-25 to 2026-08-26, 2026-08-27 to 2026-08-28, 2026-09-01 to 2026-09-02, 2026-09-03, 2026-09-08, 2026-09-10, 2026-09-15 to 2026-09-16, 2026-09-17, 2026-09-22 to 2026-09-23, and 2026-09-24.
The youth room on the ground floor is open during sessions and offers hot food for participants.
The sessions take place at PCYC City of Sydney located at 51 Cathedral St, Woolloomooloo NSW 2000. The venue is accessible by public transport and offers a welcoming community space designed specifically for young people.
The gym is equipped with modern fitness equipment and provides a safe environment for all participants. The youth room provides a comfortable space to relax and enjoy provided meals after exercising.
Parents can feel confident sending their children to a well-established facility with experienced staff dedicated to youth fitness and wellbeing.
The sessions are designed for young people and focus on physical health, mental wellbeing, and social engagement. Health food packs are provided, and hot meals are available in the youth room.
Participants can choose to follow trainer-led sessions or work independently with their own music. The environment is safe, inclusive, and supportive, encouraging skill development and discipline.
Please ensure your child is dressed appropriately for physical activity and brings any personal items they may need, such as headphones.
Each session costs $7 per child. Booking tickets in advance is recommended to secure a spot.
For more information or to book, contact PCYC City of Sydney directly. The affordable price makes this a great after-school activity option that supports both fitness and social connection.
Come be part of the PCYC community and help your child develop healthy habits in a fun, supportive setting.
