Relax and recharge with yoga sessions designed for teens aged 15 to 18 at Green Square Public School.
Tuesday 11 August 2026
to Tuesday 1 September 2026
3:00pm - 4:30pm
15 Zetland Ave, Zetland NSW 2017, Australia
Free
Reset your mind and body with these youth wellness yoga workshops tailored specifically for young people aged 15 to 18. These sessions focus on simple breathing, movement, and mindfulness techniques that help reduce stress and boost confidence.
You don't need any prior experience—just wear comfortable clothes and come ready to unwind. Each workshop leaves participants feeling refreshed, recharged, and equipped with practical tools to handle life's pressures.
The workshops run weekly on Tuesdays from 15:00 to 16:30, starting on 2026-08-11 and ending on 2026-09-01. Attending regularly is encouraged to gain the full benefits, but you can book for as many sessions as you like.
These sessions are free of charge, making them accessible to all teens looking to improve their wellness in a supportive environment.
Held at Green Square Public School and Community Spaces, located on the Ground Floor at 15 Zetland Avenue, Zetland. The venue is easily accessible and provides a welcoming community space for young people.
Directions and additional venue information can be found on the City of Sydney website or by contacting the event organiser.
This workshop is designed to help young people manage stress, build resilience, and improve focus through gentle yoga and mindfulness.
No previous yoga experience is necessary, and participants should wear comfortable clothing suitable for movement.
Bookings are essential to secure your place, and it’s best to attend as many sessions as possible to maximize benefits.
The workshops are completely free. Booking is required and can be done through the City of Sydney website or by contacting the event organiser directly.
Spaces are limited to ensure a quality experience, so early booking is recommended to avoid disappointment.
