A fun, one-hour kids yoga session for school-aged children (5-10) at Ashfield Aquatic Centre during the school holidays. Calm movement, playful poses and mindfulness to boost confidence.
Wednesday 30 September 2026
10:00am - 11:00am
160 Elizabeth St, Ashfield NSW 2131, Australia
$25
Looking for a calm, active and confidence-building activity these school holidays? This kids yoga class mixes playful poses with simple mindfulness to help children burn energy, practise balance and make new friends. Perfect for busy parents wanting engaging, structured activity that supports physical coordination and emotional regulation.
The class is upbeat and child-friendly, led by experienced instructors who guide playful stretches, breathing and gentle relaxation. Expect movement games and age-appropriate poses that encourage coordination and confidence while keeping things fun and social.
Children will be supported to try new poses at their own pace and will learn short mindfulness activities to help them focus — a handy skill for the school term. The session is tailored to school-aged children and emphasises safety, inclusive play and positive encouragement throughout.
You can expect a relaxed atmosphere where laughter and calm moments sit side-by-side; parents can drop off knowing their child will enjoy a structured, active hour of kids yoga and mindfulness right at Ashfield Aquatic Centre.
This one-hour kids yoga session blends playful movement with breathing and mindfulness suitable for children aged 5–10. The format helps improve physical coordination, self-awareness and social confidence in a school-holiday friendly environment.
- Age range: 5–10 years
- Duration: 1 hour (10:00–11:00)
- Cost: $25 per child
Instructors emphasise accessible, non-competitive activities so children of varying abilities can participate. The class is ideal for parents who want a balanced mix of physical activity and calming practices for their children during school holidays.
The class takes place at Ashfield Aquatic Centre, 160 Elizabeth Street, Ashfield NSW, a centrally located community venue that’s easy to reach by car or public transport. Parents familiar with the area will find clear signage and family-friendly facilities onsite.
Accessibility support is provided, including Companion Card acceptance, a hearing loop and general mobility access so families with differing needs can attend comfortably. If you require additional assistance, contact the centre ahead of time to discuss arrangements.
Facilities include changing rooms and accessible bathrooms; parking and nearby public transport make drop-off straightforward for busy parents juggling school-holiday logistics.
Bookings are essential to secure a spot — classes are limited and fill up during school holidays, so please plan ahead. The session is best suited to primary-school children and includes activities that promote both physical activity and calm focus.
Please bring a small towel, water bottle and wear comfortable clothing suitable for stretching, movement and sitting on mats. Inform instructors of any medical conditions or allergies when booking so staff can ensure a safe experience for every child.
If your child uses a Companion Card or requires assistive services, mention this when booking to ensure appropriate arrangements; the venue supports hearing loops and mobility access.
Booking is essential: secure your child’s place by calling the centre or emailing the bookings contact listed below. Payment is $25 per child for the one-hour class and is payable at time of booking or on arrival as directed by the venue.
- Cost: $25 per child
- To book: call 9392 5400 or email aac.enquiries@innerwest.nsw.gov.au
Spaces are limited during school holidays so early booking is recommended; check cancellation policies when you book and let the centre know if plans change so another family can take the spot.
