What to Expect
Experience a welcoming and accessible yoga class tailored for all abilities, including those who prefer chair-based movements or traditional floor poses. This session is perfect for parents looking to improve their wellbeing and flexibility in a supportive environment.
The class focuses on gentle movements that enhance strength and flexibility while helping to release stress. No prior yoga experience is necessary, making it ideal for beginners and seasoned practitioners alike.
Enjoy a calm, inclusive atmosphere where modifications are offered to ensure everyone can participate comfortably and safely.
Activity Details
This one-hour yoga class runs weekly on Thursdays from 11:30am to 12:30pm during school terms, starting from Thursday 2026-02-05 until Thursday 2026-12-10, excluding public holidays and specified break dates.
Movements are adapted for accessibility, allowing participants to practice on a chair or yoga mat, depending on their preference and ability.
The class is held at the Cliff Noble Community Centre, a friendly venue offering additional amenities such as free computer use, wifi, and refreshments.
Location and Access
Located at the Corner of Renwick and Suttor Streets, Alexandria NSW 2015, the centre is easily accessible by public transport. It is a 20-minute walk from Redfern Station or a short bus ride via bus 309 to Mitchell Street.
There is free 2-hour parking available nearby for those driving.
The community centre is open Monday to Friday from 9:30am to 3:30pm, providing a welcoming space with various weekly activities.
Important Information
The class is designed to be inclusive and accessible to everyone. If you have specific access or communication needs, you can contact Maria Sanna, the community services worker, for assistance.
Please note the class does not run on Thursday 2026-04-09, Thursday 2026-04-16, Thursday 2026-07-09, Thursday 2026-07-16, Thursday 2026-10-01, and Thursday 2026-10-08.
Participants are encouraged to bring their own yoga mats if practicing on the floor, although chairs are provided.
Booking and Prices
The class operates on a card-only payment system. The cost is $10 for adults and $5 concession.
Bookings are recommended to secure your spot as the class is popular and designed to maintain a comfortable group size.
For more information or to book, contact the Cliff Noble Community Centre directly.