What to Expect
Experience a lively and engaging dance fitness session designed for all fitness levels. This community event offers a fantastic way to get moving, improve your health, and meet new people in a supportive environment. Perfect for parents looking to stay active while balancing family life.
The sessions are upbeat and set to motivating music, making exercise feel more like a dance party than a workout. Whether you're a beginner or have some dance experience, the instructor guides you through easy-to-follow routines.
Expect a welcoming atmosphere where you can enjoy fitness, fun, and social connection all in one.
Activity Details
- When: Every Wednesday from 10:00 to 11:00
- Where: Morris Iemma Indoor Sports Centre, 150 Belmore Rd North, Riverwood 2210
- Suitable for: Adults and seniors looking for a gentle yet effective fitness routine
- Cost: Contact Tracie for fees
The sessions are held weekly, providing a consistent opportunity to improve your fitness and wellbeing. The indoor venue ensures comfort regardless of weather.
Location and Access
The Morris Iemma Indoor Sports Centre is conveniently located in Riverwood, easily accessible by car and public transport. There is ample parking available on-site.
The centre is equipped with modern facilities, including accessible entrances and restrooms, making it suitable for participants of all abilities.
Riverwood is a friendly community suburb, and the venue is well-known for hosting various sporting and community events.
Important Information
Please wear comfortable clothing and supportive footwear suitable for dance and fitness activities. Bringing a water bottle is recommended to stay hydrated.
If you have any health concerns or injuries, consult your doctor before participating. The sessions are designed to be low-impact but still energizing.
Booking in advance is advised as spots may be limited. Contact Tracie to confirm availability and fees.
Booking and Prices
To book your place or inquire about the cost, please contact Tracie directly at the provided phone number. Payment details and session packages will be provided upon inquiry.
Regular attendance is encouraged to gain the full benefits of the program, and flexible options may be available.
Enjoy a supportive community environment while improving your fitness with Dancefit Sydney.