Enjoy a fun-filled DanceFit class at Trott Park Community Centre designed for seniors and adults to boost fitness and wellbeing.
Friday 9 April 2027
10:30am - 11:15am
34 Hessing Cres, Trott Park SA 5158, Australia
$8
DanceFit is an energetic and enjoyable class blending various dance styles with easy-to-follow moves. It incorporates light cardio and light weights to provide a full-body workout suitable for all fitness levels.
This class is perfect for improving balance, coordination, muscle strength, and toning while boosting cardiovascular health. Whether you are a beginner or have experience, everyone is welcome to join.
Expect a lively atmosphere where fitness meets fun, making it an excellent choice for parents looking to stay active and healthy.
The class runs weekly on Thursdays from 10:30 to 11:15 AM at the Trott Park Community Centre. Sessions cost $8 each, and bookings are required to secure your spot.
Upcoming sessions continue through April, May, and June 2026, starting slightly earlier at 10:15 AM and ending at 11:00 AM.
The class is tailored for seniors and adults, focusing on fitness, health, and wellbeing in a supportive community centre environment.
Trott Park Community Centre is a welcoming venue located in the City of Marion, easily accessible by car and public transport.
The centre offers a friendly environment with ample parking and facilities suitable for all participants.
It is an ideal location for community fitness activities, providing a safe and comfortable space for exercise.
Bookings are essential and can be made by calling (08) 8375 6827. Early booking is recommended due to limited class sizes.
Participants should wear comfortable clothing and bring water to stay hydrated during the session.
The class is designed to accommodate different fitness levels, so no prior dance experience is necessary.
Each DanceFit session costs $8 per person. Payment is required per session.
Bookings must be made in advance by phone to ensure your place in the class.
For more information or to book, contact the Trott Park Community Centre directly at (08) 8375 6827 or email communitycentres@marion.sa.gov.au.
