De-stress & Rejuvenate with Heartfulness Meditation
Other
Learn simple Heart-based meditation techniques to relax and manage stress in Toowoomba.
Details
Ongoing activity
155 Herries St, Toowoomba City QLD 4350, Australia
$
Free
Learn simple Heart-based meditation techniques to relax and manage stress in Toowoomba.
Ongoing activity
155 Herries St, Toowoomba City QLD 4350, Australia
Free
Experience the calming benefits of Heartfulness meditation designed to help you relax, rejuvenate, and live stress-free. This gentle practice connects you with the light and love within your heart, promoting wellness and joy in everyday life.
Join welcoming sessions where you will be guided through simple meditation techniques suitable for all levels. Expect a peaceful environment that encourages mindfulness and stress relief. These sessions are perfect for parents seeking a moment of calm amidst busy schedules.
- Sessions occur every Sunday from 10:00 to 11:00 AM and every Wednesday from 17:45 to 18:45.
- No prior experience is needed; beginners are warmly welcomed.
- The practice focuses on relaxation, meditation, and awakening inner potential.
Held at the 3rd floor of Toowoomba City Library, 155 Herries Street, Toowoomba City, QLD 4350. The venue is centrally located with easy access to public transport and parking facilities.
There are no fees to attend these sessions, making it accessible for everyone. Please note that unforeseen circumstances may require changes or cancellations, so flexibility is appreciated. The organizer reserves the right to modify the program as needed.
Attendance is free, and no booking is required. Feel free to come along and bring family or friends to share the experience of Heartfulness meditation.